6th Chakra
Third Eye Chakra - Ajna
Our brow chakra, often referred to as our “third eye,” is about insight and how our perception of our inner and outer worlds guide our behavior. Occupying the space between our eyebrows, it acts as the center of our intuition. We were born with the ability to listen to our environment, use our five senses and trust our instinct to guide us. The color for this chakra is indigo.
The benefits of balancing the third eye chakra
A balanced brow chakra positions us for a strong sense of intuition where we trust our inner voice, allowing us to make good decisions and plan our lives accordingly. If our brow chakra is out of balance, we may have poor memory or find it hard to plan due to a lack of imagination or even a rigid mindset. To restore this chakra to balance, try releasing thoughts that limit your beliefs about you or the world around you, practice the child’s pose (yoga) or meditate.
“Write the vision, make it plain.” Habakkuk 2:2